Exhila
ration! Fitness! offers an array of fitness classes
and informational workshops.
With a focus on seniors who would like nothing better than to age in place, we offer the following services:
We Come To You!
Fitness for Independence at Home
Chair Yoga! No Floor, No Mat
Chair Dance'N!
Gentle Zumba Dance! (coming in May)
Stretch'N Fun!
Exhilaration Meditation!
Fall Prevention Workshop
Safe from Falls Home Inspections
We love to work with groups! We will bring ANY of our classes and workshops to your group, center or organization!
Not a Senior? No problem. Contact Exhilaration! Fitness! to discuss your class and workshop needs.
704/756-7757